Alexander Technique Kilkenny & Tipperary

Regain control of your body and improve the quality of your life.

For who? ...

To Perform Better

Performers can improve stamina, increase clarity of perception, free up spontaneity and manage stage fright. Sports people can improve flexibility, timing and efficiency, to be on form more consistently.


With the Alexander Technique you learn to under-stand the basis of coordination and how to attend to process. Performing artists and athletes of all standards around the world apply the Alexander Technique to their practice. It is also taught at many performing arts schools and colleges.


David Gutiérrez Beired

Yvonne Craddock

Tel 089 2372790

Qualified teachers by STAT (Society of Teachers of the Alexander Technique)

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Alexander Technique: Kilkenny & Tipperary

davidalexandertechnique@gmail.com

Tel 089 2372790

David Gutiérrez Beired // Yvonne Craddock

Qualified teachers by STAT (Society of Teachers of the Alexander Technique)

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