Alexander Technique Kilkenny & Tipperary

Regain control of your body and improve the quality of your life.

For who? ...

Your Health and Well-being

Learning the Alexander Technique can help you to prevent or alleviate conditions associated with undue tension or poor posture. These include many difficulties with movement, joint and muscle problems, breathing disorders, and stress-related conditions.


It can enhance rehabilitation after operations, injury or illness and provide support during pregnancy and preparation for childbirth.


It can improve management of stress and pain, and provide coping skills for chronic illness and disabilities.


David Gutiérrez Beired

Yvonne Craddock

Tel 089 2372790

Qualified teachers by STAT (Society of Teachers of the Alexander Technique)

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Alexander Technique: Kilkenny & Tipperary

davidalexandertechnique@gmail.com

Tel 089 2372790

David Gutiérrez Beired // Yvonne Craddock

Qualified teachers by STAT (Society of Teachers of the Alexander Technique)

Statistics:

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